There's no denying, the interest in these products is high. But among such supplements, few are promoted as frequently or as fervently as whey protein. Start the day smarter. Get all the news you need ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Best whey-protein powders Best collagen-protein powder ... And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes ...

‘But these days, they are very good, taste great and contain basic ingredients only.’ One of the key ingredients used in many protein powders is whey: a by-product of milk and cheese ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

there are safe and reliable options available. If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...