Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

What makes a healthy snack for losing weight or staying at the weight you want ... Do this in guacamole with whole-wheat ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Smear one tablespoon of peanut butter on a banana and enjoy a healthy snack with fiber and fat. Adding just one teaspoon of Nutella to plain Greek yogurt creates a slightly sweet protein-rich ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

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