Sadhguru teaches his students how to change that internal balance or imbalance of chemicals to find inner peace with a meditation called Shambhavi Mahamudra Kriya. This meditation takes a holistic ...

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This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...

On YouTube, I found a video entitled "Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes" by the channel Sadhguru. "Daily practice of Isha Kriya will bring health, dynamism ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and into the meal kit box. Meal kit boxes of recipes and their ...

A joint team of police and child protection officers launched an inquiry against Jaggi Vasudev’s Isha Yoga Centre in ...