You can find it in dairy products such as milk, yogurt, and cheese, as well as in eggs and lean meats like chicken ... You ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

In recent years, nutritional recommendations regarding meat consumption have undergone significant changes. Current ...

A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

It's also thought to help reduce body fat, preserve lean muscle, promote feelings of fullness ... Or is your ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...