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A man lost 20 pounds in 8 weeks. Here's how he modified his weekly Chipotle order to make it less processed — but still tasty.
"I have eaten Chipotle once a week for maybe 20 years ... other dietary changes Matt made during the study, led him to lose 20 pounds and lower his cholesterol into healthy territory.
How To Lose 20 Pounds Without a Gym Membership
A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.