One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the middle ...

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Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

which in turn can alleviate strain on the lower back. What features should be considered in a mattress to prevent and relieve sciatica and hip pain for side sleepers? When looking for a mattress ...