A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new study published has revealed that low carb diets can provide essential nutrients and support good heart health. Low ...

A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol levels More research is needed to ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed ...