When you’re on a low-carb diet, a trip to the grocery store can be overwhelming—especially if you’re trying to avoid ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

as well as the sugar alcohols sorbitol and mannitol (polyols) and a few groups of fibers (fructans and ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...