A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – for those ... It makes a big difference if you’re taking inspiration from a clean-eating food list rather than ...

While all of those foods are carbohydrates, not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

It's a low-sugar alternative to iconic chocolate bars like Cherry Ripe and Bounty. But how healthy is it really?

Rice, a staple food in countless cultures worldwide, has long been recognized for its versatility and nutritional value. As a ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...