This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

You may notice pain especially when you change positions ... Tighten your belly muscles to flatten and press your lower back to the floor so your pelvis tilts up toward the ceiling.

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Add a cushion if the chair doesn't properly support your lower back. SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain ...

is a condition featuring chronic pelvic pain. It occurs when veins in your pelvis weaken and become enlarged, preventing blood from circulating back to the heart efficiently. These enlarged veins ...

Pre-pregnancy fitness, however, does not seem to reduce the risk of sacroiliac pain. There are some ... and exert more stress on the lower back and pelvis, and at the same time, the ligaments ...