The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

If you have left lower back pain and also have ... More than two-thirds of pregnant women experience lower back pain, most often in the form of what is called posterior pelvic pain.