Maya Jama has hit out at critics accusing her of ... “For those that are new here, I have never had any surgery,” she penned.

The TV presenter has a rigorous fitness routine - including burpees, cycling and lots of weights - but there's only one form ...

Maya Jama showcased her sensational figure as she took to Instagram with recent workout snaps on Thursday. The Love Island presenter, 30, is already in South Africa ahead of the start of the ...

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love ...

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible ... is important when looking to lose fat - so be sure you’re taking ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

Reformer Pilates complements your existing workouts Marsha reminds us that her Pilates and spring work with Maya 'supplements' her PT workouts, strengthening muscles 'to propel' her with weight ...

In January 2024, 43 per cent of Brits made a new year’s resolution to lose weight, while a separate study found that 17 per cent of those gave up on their diets within the first month.