A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Studies show that dance workouts can improve cardio, enhance balance and coordination, and boost mental health. But beyond ...

After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

The article highlights five homemade morning drinks that assist in losing belly fat by enhancing metabolism and promoting fat ...

Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff York scans a ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Jumping jacks are an effective cardio exercise to burn calories and target belly fat, but consistency and a healthy diet are ...

Researchers at LMU Hospital have identified a new mechanism that regulates heat production in mitochondria. Special fat cells ...

New findings could offer 'new approach to treating obesity beyond diet control,' says researcher - Anadolu Ajansı ...

Unlike many weight loss products that offer only temporary fixes, Sync focuses on enhancing the body's natural processes to ...