Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Gemini's planetary alignments today suggest a need for moral support and financial caution due to tight budgets. Relationship ...

Studies recorded that those who followed a healthy diet from age 40 were up to 84 per cent more likely to achieve healthy ...

Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

People with chronic pain are more likely to experience: Depression: Feeling persistently sad, hopeless, or worthless. Anxiety: Worrying excessively, feeling restless, or having difficulty ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...

Aries Health Horoscope Today Dear Aries locals, your health will be good today, but it’s important to maintain a balanced ...

It might sound obvious, but our minds and bodies are deeply connected. When you’re in constant pain, it’s natural to feel ...