The brain changes throughout the day, influenced by hormones and circadian rhythms, affecting cognition and mood.

Discover how to make your commute a time to relax and recharge, and learn how it can improve your mental health and productivity.

The Kansas City Royals’ off-day came at the right time. On Monday, the Royals were able to reset after a winless final ...

Diet also plays a crucial role in a fall reset. Incorporating seasonal, warming foods like soups, root vegetables, and herbal ...

Are you feeling overwhelmed and burned out? You’re not alone. In May, SHRM’s Employee Mental Health in 2024 Research Series ...

Sept. 19, Villanova welcomed mental health advocate and author of You Are Not Alone, Zach Westerbeck, to campus. Dozens of ...

The Las Vegas Raiders were hoping to build off their road win last week with a win over the Carolina Panthers on Sunday.

The Ada S. McKinley Community Mental Health Clinic will open on the sixth floor of Insight Hospital and Medical Center.

"Mental judo" allows you to enjoy powerful career success when you take a different, counterintuitive perspective of job ...

Senate Bill 103 establishes clear confidentiality rules for police peer support sessions. It’s part of an emerging focus on ...

As sophomores and freshman, they were thrown into the fire on a team poised for a state tournament run, which saw Eisenhower ...