True healing demands an approach to mental health that takes the whole human ecosystem into consideration. Our principle underlies a combination of evidence based and integrative medicine and is ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

This connection ... the extent of mind-body connections, new approaches to health, performance, and personal development emerge. This understanding suggests that integrating mental and physical ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. What you eat has a powerful impact on how you live and feel each day. For some, poor ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on both physical and mental well-being.