We know from literally hundreds, if not thousands of studies that there are very significant links between mind and body, for example, we know that over 30% of the adult population in the United ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

Dr Ashana Gupta, senior clinical psychologist at MediBuddy vHealth shares her input here.The mind-body connection is bidirectional, meaning that our mental state can influence our physical health ...

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While ancient wisdom traditions have long recognized this connection, modern neuroscience ... Perhaps one of the most striking examples of mind-body interaction appears in the field of healing ...

You may have heard something like this: "It’s all in your head. Snap out of it." We all need help sorting through the stresses of life from time to time. Anyone dealing with depression, anxiety ...

This is a part of the mind-body connection. Despite trying hard to avoid stress, it is difficult. So, rather than avoiding it, we need to learn ways to manage stress to strengthen our minds and body.