A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

Karmen Sibly, owner of Grounded Apothecary is fulfilling a lifelong passion to provide homemade sea moss, small-batch plant ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...

During a supermoon, the moon's rays are believed to stimulate the body's endocrine glands, which regulate hormones critical ...