The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

WELLNESS isn’t just about physical health; it encompasses mental, emotional, social, financial, and spiritual well-being.

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...

Few understand this urge better than celebrity trainer and fitness expert Tracy Anderson, whose transformative wellness ...

Travelers looking to relax, rejuvenate and restore their mind, body and spirit ... nutritionists, spiritual and holistic practitioners and highly-qualified trainers. Daily wellness programming ...

Drawing inspiration from the natural healing powers of the desert, Miramonte's wellness offerings connect mind, body and soul ... Every day starts with a local spiritual tradition.

This section is more focused on mental health and holistic wellness. This is a holistic approach to focus on mind and body together. It is a powerful technique that merges deep breathing with focus.