MIND Diet Slows Cognitive Decline
Do You Know the MIND Diet? It Might Keep You Sharp With Age
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does
MIND diet slows cognitive decline, especially in women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found.
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially Black women — may reap the most benefits.
MIND diet may protect cognitive health
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, people who most closely followed the
'Mind diet' could stave off thinking and memory problems, study finds
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find changes that people could make to help prevent conditions such as dementia.
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits were especially pronounced in women and in Black people,
Faith: Feed the body, but also the soul
We know from the Torah, that diet was very important in the Jewish faith. When the Israelites fled Egypt they complained, “We ...
Sattvic food and mental clarity: How what you eat influences your mind
Imagine if the secret to a clearer, calmer mind wasn’t found in a self-help book or meditation app, but right there on your ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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New study shows the 'MIND' diet slows down cognitive decline
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
Why people seem so annoyed by kids, escape from python’s grip, mannequins in space: Catch up on the day’s stories
3️⃣ Space dummies: Mannequins named Helga and Zohar flew around the moon on a path that astronauts could take soon. Scientists are using them to test levels of radiation exposure and the effectiveness ...
A specific diet could help preserve brain function as you age
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
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What Is The MIND Diet? And Could It Protect Our Aging Brains?
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...