Consuming nutrient-dense foods will not only keep you brain happy and healthy but may also aid in preventing diseases like ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...