Myra Innes, Auburn, KansasGo to Recipe German Beer Cheese SpreadWe love recipes inspired by our German heritage. This tangy ...

“Those food all have completely different health profiles,” she said. The bread has fiber, vitamins and minerals, and can ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

During my first try ofGreen Chef, I found the recipes overly complicated, a bit random and sometimes even difficult to ...

High-carb foods can temporarily boost serotonin ... you’re full and leading to overeating. Ever notice how no one craves ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...