choose a plain or unsweetened yogurt and add your own fruit or sweetener. Probiotics are live bacteria and yeasts that are beneficial for gut health. Some non-dairy yogurts contain probiotics ...

Dairy vs non-dairy yogurt—what's the difference ... As a registered dietitian, I love purchasing plain yogurt and adding fruit (and maybe a touch of honey) to it at home to avoid the excess ...

Nestlé SA is also moving into the non-dairy yogurt market with products like Good Karma Flaxmilk Yogurt, Häagen-Dazs ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?