The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

However, lower back pain from running can be triggered ... Stand with your right leg on a step and with your left foot hanging off the side of the step. Keeping both knees straight slowly drop ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Acid reflux is what happens when the contents in your stomach come back up into your esophagus ... for muscle or nerve-related causes of left-side chest pain,” she notes, but mostly, she ...