If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

One of my favorite aspects of pickleball is that there's no fitness prerequisite. Almost anyone can pick up a pickleball ...

Pickleball is a great low-impact sport — fun and easy to learn for all ages. It has been the fastest growing sport in the U.S ...

Taking walks and enjoying other forms of cardio-based activity (pickleball, anyone ... thing experts don’t want overlooked: resistance training. Resistance training is a broad term for ...

Two years ago, Winthrop resident Dave Flexsenhar converted the hay loft in his barn into a pickleball court. He plays there in the wintertime every week, or on rainy days when they need an indoor ...

Ready the paddles and round up the iconic greens balls. Pickleball courts are coming to Independence Park in 2025.

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

Promotions are subject to availability and retailer terms. So, if you're ready to upgrade your pickleball gear but not sure what to look for in your next pickleball paddle, we've rounded up our ...

The Rolling Meadows Park District is about to embark on transformation of one of its biggest and most centrally-located parks ...

With the help of 30-plus member-volunteers’ organization and coaching skills, and sponsorship from Personal Finance Center, ...