With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

Hemp, which comes from the same plant as cannabis, is banned in the military, and service members who knowingly use the ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

While protein shakes can be convenient, they should complement a balanced diet rich in whole foods like lean meats, fish, ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

What is spirulina? The nutritious blue-green algae is having a moment, here's everything you need to know about spirulina and ...

Day 8's cost-effective method to extract RuBisCO protein from crop leaves could become the ultimate plant-based meat ...

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I’m always eager to learn about nutrition from an expert ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...