Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Garden of Life Organic Plant-Based Protein is one of the best ... we also considered several other products derived from various protein sources, including collagen peptides, egg whites, rice ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

“If there are more plant sources of proteins in the protein category, that could help overcome that, you know, mislabeling or misnomer or misinformation by having it more prominently,” Tobias ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...