It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Learn more here. Our testers tried 20 vitamin D3 and K2 supplements and shared their experiences. Based on their feedback and expert recommendations, we curated our top 9 picks for the best ...

Vitamin K2 also plays an important role in calcium ... Zagrodsky recommends algae as a plant-based calcium supplement, noting ...

If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant-based alternatives, check the label to see how much calcium and vitamin D you're getting. To get enough ...

HerBones, a unique plant-based calcium supplement with Vitamin D3, Vitamin K2, and Magnesium, promotes stronger bones and ...

Generally, you absorb more calcium from dairy and fortified foods compared to plant-based options. Here's a list of 14 calcium-rich foods to help you meet your calcium needs. Cheese is an ...

But how do these popular plant-based drinks compare when it comes to ... “Try to choose those which are fortified with calcium, vitamin B12 and iodine to ensure you are getting enough of these ...

When checking plant-based alternatives, look for calcium carbonate (CaCO3). Calcium in this form is thought to be readily absorbed. Is there anything else? Yes – cow’s milk contains nearly an ...

Editor’s note: This is an edited excerpt from “Mastering the Art of Plant-Based Cooking” by Joe Yonan (Ten Speed Press, 2024). Of all the eating trends over the past few decades, few have ...

The plant-based industry has faced some serious difficulties in recent years. So, what’s next for animal-free foods and beverages. We bring you the latest… Whether for animal welfare, environmental, ...