"Protein does have calories and must be processed by the kidneys, so adding more than you need because 'you're working out' ...

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Greek yogurt adds protein and moisture to pancakes, enhancing their creamy texture and tangy flavor for improved taste and ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

For a person who believes caramel is among the greatest toppings and flavors ever, this is an intriguing option ... sunflower ...