Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Protein powder is an easy way to get more protein daily ... trying to retain lean muscle mass while taking in fewer calories than they need (such as when “cutting” to remove body fat) need more than ...

Pro tip: If you typically add sweeteners such as honey or stevia to your smoothies, try skipping them when using this protein powder. Even though it contains no sugar, it adds a sweet sensation that ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

My favorite cooking method treats the roast almost like braised short ribs: Cut the meat into large chunks, pat dry, and ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

My doctor says that now that I’m 62, it is important to increase my protein intake, but how do I do that without eating steak ...

To make it high protein I opted for bacon, eggs, sausages and beans, adding toast as a fifth ingredient for some carbs. To make it healthier, I grilled all the meat and poached my egg cutting out the ...

Cover the bowl with a microwave-safe plate and microwave for about 2 minutes or until the dough becomes mostly opaque and has ...

The Hershey Company has struck a deal with C4 Energy to bring a line-up of protein powders and energy drinks with flavors ...