Bob and Brad on MSN9mon
Unlocking Shoulder Strength: Mastering the Mid-Trapezius Strengthening Exercise Series
Hey everyone! Today, we're diving into some cool exercises to strengthen our shoulder muscles. These exercises don't just ...
BMJ6y
Evaluation of shoulder internal rotator muscle strength in baseball players with physical signs of glenohumeral joint instability
In the position of 30° shoulder internal rotation, subjects with glenohumeral translational instability produced significantly greater force than the control group (p<0.05). Conclusions: High load ...
BMJ2mon
The effects of an exercise intervention on forward head and rounded shoulder postures in elite swimmers
Objectives To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers. Design and Setting Randomised clinical trial. Participants ...