According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to lose muscle mass as we age. “[People older than 50] tend to have ...

Embarking on a weight loss journey after the age of 50 can be extremely challenging. I know, I'm almost 70 and while I've ...

After trying various different fad diets for ... shared the three biggest lessons she has learned about healthy, sustainable weight loss throughout her journey with Business Insider.