Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

Just be sure to include enough fiber and protein, especially if you want a smoothie to count as a whole breakfast or lunch. “If you’re using a smoothie as a meal replacement, having it contain at ...

Just the word “smoothie” calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

The person I am not finishes work early, but hangs around the office for an additional hour just to “see if anyone needs ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

If you're looking for a quick and easy lunch or dinner, I recommend picking up the East ... The Amara organic yogurt-smoothie ...

Café Smood, the last remaining Dr Smood concept in Miami, has closed down, marking the end of its expensive smoothie legacy.