Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

But you can't just skate into your golden years looking great while doing minimal amounts of aerobic exercise ... especially ...

It makes yoga even more accessible to those 50 years of age and older by offering the support of the chair ... Breathe out, ...

You can get this type of arthritis at any age, but it usually is more common in adults 40 or older ... spinal arthritis ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The prescribed therapy includes appropriate exercises that help alleviate ... thus facilitating movement among elderly people suffering from arthritis. The density of water adds resistance ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Arthritis significantly ... Low-impact exercises like walking, swimming, and cycling are particularly beneficial for the elderly, as they minimize stress on the joints while improving ...