Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

A healthy diet with the right nutrition can help in losing that stubborn belly fat. Fresh juices can ... Adding lime and mint ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Its fiber aids digestion and helps keep you full, while natural sugars offer a quick energy boost, making it an ideal pre-workout drink. Low in calories but ... and helps with fat burning. Pomegranate ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...