Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Honey has a lower glycemic index than sugar, which means it doesn’t cause a rapid spike in blood sugar levels like sugar does ...

Topical use of medical-grade honey has been shown to promote wound healing, particularly in burns. Morrow says, “When it comes to sugar content, honey and table sugar are pretty close.

It also has a lower glycemic index (GI) than honey. However, both have a high sugar content. Maple syrup and raw honey should be consumed sparingly, as diets rich in sugars are associated with ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We’re a nation of Winnie the Poohs, the third biggest importers of honey, after the USA and Germany ...

Some people tout honeycomb as both a nutritious food and a tasty treat. But not everyone should be eating it, nutrition experts warn.