Another is that it’s filled with sugar. While some protein powders contain as much sugar as a candy bar, the right ones contain little to no sugar at all! Lastly, some argue that protein powder ...

However, flip over the packet and you might be surprised how much sugar is packed into each portion. Sugar enhances the flavour of protein powders and adds extra calories, but when you’re trying to be ...

It’s made with peanuts, peanut butter, chicory root fiber, and nonfat milk powder. Sugar is kept to 8 grams, within our best-bet sugar guidelines in a low-sugar protein bar. Zing bars are ...

Naked Whey is also available in Chocolate, Vanilla, Double Chocolate, and Chocolate Peanut Butter flavors, all of which are sweetened with organic coconut sugar. This protein powder is ...

Choose a high-quality protein powder with lots of protein, minimal or no added sugar, and a short ingredient list since longer ingredient lists may contain artificial fillers, additives ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Look for a protein powder that’s low in sugar and carbohydrates and high in protein. Additionally, consider whether the protein powder contains any artificial sweeteners, flavors, or colors ...