Matcha comes in two main grades in the U.S., but the quality can vary wildly between brands and batches. We reached out to an ...

Herbal brain boosters are on the rise, but does science back them up? Here's some truth behind nootropics and their alleged ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

The natural energy solutions market is growing as consumers turn to healthy and clean label alternatives for energy.

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a probiotic, and the antioxidant-rich BetterMorning. Discover which one fits ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to a new study.

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...