When we place our happiness in the hands of external factors, we're setting ourselves up for disappointment. Life has a way ...

Intriguingly, this was especially the case when the circumstances of people’s lives were good. This is in line with the idea that the happiness paradox trap becomes engaged when expectations for ...

This has crept into the Church with rampant individualism, as illustrated by people and churches competing with others to win ...

You could talk to a therapist for support or try appreciating joyful emotions for only a few seconds and build up from there.

used happiness measures collected through daily diary ... Again, the authors examined individual differences, meaning that ...

Understanding alcohol’s impact on the brain helps explain why happiness feels elusive in early recovery. Happiness is crucial ...

I write about the intersection of work and happiness. In our ever-complex world ... prompt us to think of our problem afresh. The first trap involves the way we think about a particular problem ...

Since the industrial revolution, we’ve fattened up our economy by pumping out products and consuming more. But there’s a way ...

Discover key insights from Fortune 500 leaders on leveraging AI, fostering inclusive culture, and reshaping leadership strategies for maximum impact.

Protecting my home from an invasion of mice made me feel like a hero. Now that I have vanquished my foe, I kind of miss the ...