Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

According to Pratt, the fitness journey improved his mental health. It was a turning point for him in his career and personal life. To embody the disturbed Arthur Fleck in Joker, Joaquin Phoenix went ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

The study identifies links between gut microbiota, genetic variants in IBD, and mental health disorders, offering insights ...