Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

So in addition to supporting our digestive systems, a high-fibre diet may also improve our mental wellbeing. So in addition ...