Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...
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How to Get Rid of Arthritis in the FingersAlleviate pain with these simple treatmentsMedically reviewed by Marissa Sansone, MDGetting rid of arthritis pain and ...
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Causes of Thumb Pain and Treatment OptionsCommon conditions that cause thumb pain include arthritis, tendonitis ... or crocheting. Gentle exercises in a pain-free ...
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