'I Did The Keto Diet, Combined With Walking And Weight Training, To Lose 140 Pounds'
After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...
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'I Lost 140 Pounds Thanks to this Walking Treadmill Workout and Following a Keto Diet'
After years of struggling with my weight and binge eating disorder, I used the keto diet ... 10 pounds–I’m going to go for 10 more!” At first I started with a ketogenic meal plan that ...