Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

The 14-year veteran has his weekly routine down to a science. Here's what his schedule looks like ahead of a mid-season matchup.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

What the ground is made of also plays an effect. Concrete and asphalt are physically warmer than areas with grass or trees.

Playing his second back-to-back this week and already averaging 39.2 minutes five games ... Scoring continued to be a labor ...

The connected fitness company's incoming CEO has an impressive resume that includes a seven-year stint at Apple.

Between your nine-to-five office job, school drop-offs and remembering to pick up the dry cleaning, finding 60 uninterrupted minutes to hit the gym ... week. The study, spanning nearly 7 years ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

For more than a week they felt pretty ... marathon in the summer and New York in the fall — Kenya’s Peres Jepchirchir in 2021 ...