There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

For many people, weight gain brings a complex mix of emotions: regret about the past, uncertainty about the present, and ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...