A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

WHETHER YOU'RE A hardened gym junkie, an off-season athlete, or a resolution-maker fresh to fitness, building out each ...

As Mike Tyson and Jake Paul get set to fight live streaming on Netflix, the week leading up to the bout has begun. On Tuesday ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Mike Tyson rolled back the years with an aggressive approach in his open workout for Friday’s fight with Jake Paul, to the ...