Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

Proper diet is the best ally for maintaining a healthy figure. However, natural weight loss support can accelerate your ...

A wellness guru has claimed that a switch to a specific diet could not only turn the tide on diabetes, but also enhance ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Have you ever felt like giving up on your diet regime just because your mind and body are not in sync with it anymore? Diet ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A Page Six spy spotted the 52-year-old actress dining with longtime pal Amy Griffin and another unidentified friend at The ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...