With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

SunLife Organics has blossomed in its new home in Del Mar Highlands Town Center. The Los Angeles-based brand serves up its ...

AgriLife Extension dairy specialist explains how whey went from being a cheese byproduct to a popular nutritional ingredient.

Lately, liquid collagen, in particular, has been touted on social media for its benefits ... However, taking a collagen protein supplement for muscle recovery appears to be less effective than those ...

You can use buckwheat flour for pancakes that are earthier and slightly more dense, or chickpea flour to make your pancakes higher in protein. And if you do stick ... ricotta cheese — the Italian ...