On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear: Many yogurts are packed with protein ...

This summer special mango yogurt smoothie is a treat the whole family will love ... special tea mix and sweetened condensed milk for a unique summer drink perfect for any occasion.

adding a tablespoon of ground flaxseed to your afternoon yogurt, or ordering your favorite coffee drink with skim milk instead of whole. Making little changes to your diet can add up to BIG health ...