Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that the platform's algorithm will no longer make repeated recommendations of ...

Thanks to YouTube, you have access to millions of fitness videos — and they’re free. All you need is a streaming device (such as a laptop, smartphone or connected TV) and the motivation to get ...

YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which "idealise" certain body types. It says 13 to 17-year-old users will still be able to ...

Social media can bombard teenagers with all kinds of content that promotes unrealistic and often unachievable body standards.